How to Maintain Results and Avoid Weight Regain
Why Maintaining Results Is More Important Than Losing Weight
Weight loss is a significant achievement.
However, most people with excess body weight have repeatedly experienced that losing weight is possible — but maintaining it is not.
Weight regain creates frustration and a sense of constant failure.
That is why stabilization is a mandatory stage of our program.
The goal is not simply to reach a target weight, but to maintain it long-term.
Gradual withdrawal from medication
Once the desired result has been achieved, a gradual withdrawal from GLP-1 group medications (Ozempic®, Mounjaro®, Wegovy®, Retatrutide) is carried out.
Abrupt discontinuation of therapy may lead to a return of appetite and weight fluctuations.
We develop an individual protocol for dose reduction and completion of the course under medical supervision.
More about the medication stage Medication support for weight loss
Metabolic support during stabilization
In some cases, after completing GLP-1 therapy, medications that support active metabolism are temporarily prescribed.
The following are monitored:
- muscle mass
- nutrient status
- hormonal background
- carbohydrate profile
More details Metabolic support
Forming new eating habits
Weight stabilization is impossible without changing behavioral patterns.
We help patients:
- adapt their diet to their new weight
- balance proteins, fats, and carbohydrates
- develop a sustainable routine
If necessary, we recommend working with a psychologist.
Hardware body correction after weight loss
After significant weight loss, local fat deposits or reduced skin elasticity may remain.
As part of stabilization, the following is possible:
- body sculpting
- hardware procedures to increase skin density
- correction of individual areas
Facial correction after significant weight loss
Sometimes, after significant weight loss, it is necessary to restore the volume of individual areas.
Injection correction may be performed. Contouring
Support for skin density also continues. Skin protection during weight loss
Medical monitoring after reaching the target weight
We continue to accompany the patient for a long time.
The following are monitored:
- hormonal background
- metabolic indicators
- carbohydrate profile
- muscle mass condition
More about the examination Diagnostics
You can have a repeat consultation with a doctor at any time.
What makes our approach different
Weight stabilization is even more important than weight loss itself.
The goal of the program is not just to reduce the number on the scale.
The goal is to help the body adapt to its new state, form healthy eating habits, and maintain the results.
This is what distinguishes a systematic medical approach from programs that promise quick weight loss without further support.
Make an appointment to develop a personalized plan for weight loss and stabilization.